Don’t even know, between being frazzled plus mild paranoia, but have started on a long break from alcohol & on day three of cutting down (massively) on smokes with a view to quitting the latter entirely. Going well so far.

Trouble is, my ADHD meds seem to make me fiend nicotine in cigarette format to an alarming degree. Alcohol to a lesser extent. Though the meds are a big help, I don’t know that they make me functional enough to take the physical health hit of either, nor the disarray caused by alcohol.

Which rather leaves me back at square one. Oh well.