Does anyone here practice caloric restriction? What has your experiences been? ZafiraHUN ( @ZafiraHUN@mander.xyz ) cake Asklemmy@lemmy.ml • edit-22 years ago message-square19fedilinkarrow-up113
arrow-up113message-squareDoes anyone here practice caloric restriction? What has your experiences been? ZafiraHUN ( @ZafiraHUN@mander.xyz ) cake Asklemmy@lemmy.ml • edit-22 years ago message-square19fedilink
minus-square ZafiraHUN ( @ZafiraHUN@mander.xyz ) cakeOPlinkfedilink3•2 years ago What about you? Are you planning on starting? Have you been doing it? Haha thanks for asking. I’m trying to cut junk food out first , later on vegetarianism, then veganism and at some point after that, calorie restriction. Cutting out junk food is probably easy mode calorie restriction
minus-square Sr Estegosaurio ( @SrEstegosaurio@lemmy.ml ) linkfedilink3•2 years agoNot eating trash food is a big improvement. Just as a note; if you want to start a certain diet consult it first with an nutritionist/dietist. Just to be sure if you’re doing the correct thing for your health.
Haha thanks for asking.
I’m trying to cut junk food out first , later on vegetarianism, then veganism and at some point after that, calorie restriction.
Cutting out junk food is probably easy mode calorie restriction
Not eating trash food is a big improvement.
Just as a note; if you want to start a certain diet consult it first with an nutritionist/dietist. Just to be sure if you’re doing the correct thing for your health.