Physical activity and fitness more important than weight loss for heart health.www.nature.comexternal-link Marxism-Fennekinism ( @HiddenLayer5@lemmy.ml ) Science@lemmy.ml • 2 years ago message-square1fedilinkarrow-up111
arrow-up111external-linkPhysical activity and fitness more important than weight loss for heart health.www.nature.com Marxism-Fennekinism ( @HiddenLayer5@lemmy.ml ) Science@lemmy.ml • 2 years ago message-square1fedilink
minus-square Gaywallet (they/it) ( @Gaywallet@beehaw.org ) linkfedilink3•2 years agoNot just heart health, but a ton of other health - mental health, immune system function, respiratory health, etc. Pretty much all health outcomes improve with regular exercise and it’s by far one of the healthiest things a human can do.
Not just heart health, but a ton of other health - mental health, immune system function, respiratory health, etc. Pretty much all health outcomes improve with regular exercise and it’s by far one of the healthiest things a human can do.