• It depends 😄

    There are a lot of channels explaining and helping to deal with a particular disorder like ADHD or schizophrenia

    “Living well with schizophrenia” is probably my favourite even though I don’t have schizophrenia.

    There are channels specializing in particular treatment like cognitive behavior therapy

    And there are channels giving a simple advice on interpersonal relationships

    Kinda important to know what you’re looking for