This is definitely me. I never feel hungry in the morning until I’m nauseous. Fortunately, my wife found these protein bars at Costco that are pretty good. I’ve been packing one of those with me to work and i eat it just as I’m starting to feel gross (or all the coffee starts tearing up my stomach). Small enough that I don’t feel more sick, but enough food to get me through the rest of the day.
What worked for my mornings is protein shakes and carbohydrate shakes. Both in powdered form and mixed with water before drinking. Helps me to feel well before my first meals that my brain refuses to take in the morning.
This is definitely me. I never feel hungry in the morning until I’m nauseous. Fortunately, my wife found these protein bars at Costco that are pretty good. I’ve been packing one of those with me to work and i eat it just as I’m starting to feel gross (or all the coffee starts tearing up my stomach). Small enough that I don’t feel more sick, but enough food to get me through the rest of the day.
What worked for my mornings is protein shakes and carbohydrate shakes. Both in powdered form and mixed with water before drinking. Helps me to feel well before my first meals that my brain refuses to take in the morning.