"Carrot Tans" Are Trending on Tiktok. Here's What The Science Says.www.sciencealert.comexternal-link Lee Duna ( @throws_lemy@lemmy.nz ) ScienceEnglish • 9 months ago message-square23fedilinkarrow-up145
arrow-up145external-link"Carrot Tans" Are Trending on Tiktok. Here's What The Science Says.www.sciencealert.com Lee Duna ( @throws_lemy@lemmy.nz ) ScienceEnglish • 9 months ago message-square23fedilink
minus-square Feydaikin ( @Faydaikin@beehaw.org ) linkfedilink3•edit-29 months agoThat’s both a yes and no. Veggies are good. Overindulgence is not. Carrots are quite heavy on sugar. Most “root fruits” are. It’s a typical problem people run into when trying to loose weight via dieting. Edit: Three carrots a day shouldn’t be a problem though.
minus-square Yozul ( @yozul@beehaw.org ) linkfedilink2•9 months agoEating too much of anything is bad for you. Carrots are only a problem if someone is trying to diet and allows themselves infinite vegetables because vegetables are healthy though. Which is a silly thing to do.
That’s both a yes and no. Veggies are good. Overindulgence is not.
Carrots are quite heavy on sugar. Most “root fruits” are.
It’s a typical problem people run into when trying to loose weight via dieting.
Edit: Three carrots a day shouldn’t be a problem though.
Eating too much of anything is bad for you. Carrots are only a problem if someone is trying to diet and allows themselves infinite vegetables because vegetables are healthy though. Which is a silly thing to do.