A 93-year-old Irish man is so fit that he's become the subject of a case study — and for those who aren't exercising regularly, take hope: he didn't start working out until he was in his 70s.futurism.comexternal-link frightful_hobgoblin ( @frightful_hobgoblin@lemmy.ml ) Ireland@lemmy.ml • 8 months ago message-square5fedilinkarrow-up126
arrow-up126external-linkA 93-year-old Irish man is so fit that he's become the subject of a case study — and for those who aren't exercising regularly, take hope: he didn't start working out until he was in his 70s.futurism.com frightful_hobgoblin ( @frightful_hobgoblin@lemmy.ml ) Ireland@lemmy.ml • 8 months ago message-square5fedilink
minus-square frightful_hobgoblin ( @frightful_hobgoblin@lemmy.ml ) OPlinkfedilink1•8 months agohttps://futurism.com/neoscope/elderly-fitness-rowing According to Lorcan Daly, the man’s grandson who works at Ireland’s Technological University of the Shannon… https://journals.physiology.org/doi/full/10.1152/japplphysiol.00698.2023 No conflicts of interest, financial or otherwise, are declared by the authors. 🤔🤔🤔
https://futurism.com/neoscope/elderly-fitness-rowing
https://journals.physiology.org/doi/full/10.1152/japplphysiol.00698.2023
🤔🤔🤔