A 93-year-old Irish man is so fit that he's become the subject of a case study — and for those who aren't exercising regularly, take hope: he didn't start working out until he was in his 70s.futurism.comexternal-link frightful_hobgoblin ( @frightful_hobgoblin@lemmy.ml ) Ireland@lemmy.ml • 8 months ago message-square5fedilinkarrow-up126
arrow-up126external-linkA 93-year-old Irish man is so fit that he's become the subject of a case study — and for those who aren't exercising regularly, take hope: he didn't start working out until he was in his 70s.futurism.com frightful_hobgoblin ( @frightful_hobgoblin@lemmy.ml ) Ireland@lemmy.ml • 8 months ago message-square5fedilink
minus-square WizardofIs ( @WizardofIs@lemmy.ml ) linkfedilink3•8 months agoThe case study: https://journals.physiology.org/doi/full/10.1152/japplphysiol.00698.2023 Also, if you happen to be nearish to a body of water, it turns out there’s specialized machine for this type of training, it’s called a row boat. As for me, I’m showing up tomorrow with my rowboat at the lap swimming pool. LoL
The case study: https://journals.physiology.org/doi/full/10.1152/japplphysiol.00698.2023
Also, if you happen to be nearish to a body of water, it turns out there’s specialized machine for this type of training, it’s called a row boat. As for me, I’m showing up tomorrow with my rowboat at the lap swimming pool. LoL