Ageing mice, worms and monkeys can live longer or healthier lives when fed large amounts of taurine, a common ingredient in health supplements and energy drinks, a study suggests.
Researchers showed that levels of the naturally occurring amino acid — which has been linked to other aspects of health — decline as the animals age, and that offsetting this loss with a taurine supplement might delay the development of age-related health problems.



Maybe if you take it on its own and mix it into water, but if you’re getting it through energy drinks I have bad news for you…