I am a technology working, so I sit on my butt most of the work day, I’m curious how people have incorporated activity into their daily habits in a sustainable way?
What activities do you find enjoyable?
I am a technology working, so I sit on my butt most of the work day, I’m curious how people have incorporated activity into their daily habits in a sustainable way?
What activities do you find enjoyable?
I do triathlons, as well as partaking in each of the three components of a triathlon individually. (Mostly running, a fair amount of cycling, and a little bit of swimming.)
Separate, I do HEMA. Historical fencing. Fighting with swords like rapiers, sabres, or longswords, using period-appropriate techniques derived from manuals written at the time.