Obviously we’re not there yet, but anybody have any alternatives to coffee that work for them? I have tried switching to tea because of anxiety but I think the tannins in black tea actually made it worse. Green tea wasn’t as bad, but I just didn’t enjoy green tea very much. I may have been doing it wrong.
Obviously we’re not there yet, but anybody have any alternatives to coffee that work for them? I have tried switching to tea because of anxiety but I think the tannins in black tea actually made it worse. Green tea wasn’t as bad, but I just didn’t enjoy green tea very much. I may have been doing it wrong.
https://www.healthline.com/nutrition/coffee-alternatives