It’s because eating a lot of colors of food forces you to eat a lot of different foods, not because eating burgandy food signals antioxidants (themselves not actually beneficial to eat per se). this article is a bit silly and misunderstanding the entire point of its thesis.
It’s because eating a lot of colors of food forces you to eat a lot of different foods, not because eating burgandy food signals antioxidants (themselves not actually beneficial to eat per se). this article is a bit silly and misunderstanding the entire point of its thesis.