•  forestG   ( @forestG@beehaw.org ) 
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    1 year ago

    Some don’t need the carbs though and that’s not as easy as getting the proper amount and kind of aminoacids when going completely plant based. If you have the time you might find this interesting.. The number of people that have a messed up body when it comes to carbs, is beyond impressive.

    I am commenting on the “healthy” aspect. Healthy, sometimes is not just about adequate.