A NASA study showed that a 26-minute nap improves performance by 34% and alertness by 54%.www.bbc.com ☆ Yσɠƚԋσʂ ☆ ( @yogthos@lemmy.ml ) Science@lemmy.ml • 2 years ago message-square11fedilinkarrow-up125
arrow-up125external-linkA NASA study showed that a 26-minute nap improves performance by 34% and alertness by 54%.www.bbc.com ☆ Yσɠƚԋσʂ ☆ ( @yogthos@lemmy.ml ) Science@lemmy.ml • 2 years ago message-square11fedilink
minus-square Giyuu ( @Giyuu@lemmygrad.ml ) linkfedilink7•2 years agoToo bad capitalism creates so much anxiety that you’ll never be able to get to actually nap even if you try.
Too bad capitalism creates so much anxiety that you’ll never be able to get to actually nap even if you try.