t0fr ( t0fr@lemmy.ca ) to ADHD memes@lemmy.dbzer0.comEnglish · 3 years agohypervigilancelemmy.caimagemessage-square22linkfedilinkarrow-up1200
arrow-up1200imagehypervigilancelemmy.cat0fr ( t0fr@lemmy.ca ) to ADHD memes@lemmy.dbzer0.comEnglish · 3 years agomessage-square22linkfedilink
minus-squareOurTragicUniverse ( OurTragicUniverse@kbin.social ) linkfedilinkarrow-up5·3 years agoMight wanna look into OCD then. That sort of mentally torturing yourself is very OCD, so is the belief that if you do it often enough/just right, it will protect you and your community from harm.
minus-squaret0fr ( t0fr@lemmy.ca ) OPlinkfedilinkEnglisharrow-up2·3 years agoI’m already in therapy for a while now. And although I do still feel this, it is much less now
Might wanna look into OCD then. That sort of mentally torturing yourself is very OCD, so is the belief that if you do it often enough/just right, it will protect you and your community from harm.
I’m already in therapy for a while now. And although I do still feel this, it is much less now