- intensely_human ( @intensely_human@lemm.ee ) English47•6 months ago
source?
I’m getting kid of tired of infographics with absolutely zero mention of the source, the reasoning, etc.
This seems mostly legit, but who knows?
- RagnarokOnline ( @RagnarokOnline@programming.dev ) English5•6 months ago
I had the exact same concern. Where’s the support for these ideas?
Ended up Googling it for awhile today and got linked to a podcast that had some decent practical tips for reducing burnout (towards the end of the podcast)
Link: https://podcasts.apple.com/us/podcast/how-to-be-a-better-human/id1544098624?i=1000601831170
Beyond that, though, burnout seems kind of vague and much of the content around it is either worker-focused (you’re burned out because you don’t believe in what you’re doing for a living) or employer-focused (you should be watching out for signs of burnout in your workforce because it hurts productivity).
The best things I found basically recommended having strong boundaries in place to make sure your work and personal life don’t blend.
¯_(ツ)_/¯
- Diplomjodler ( @Diplomjodler@feddit.de ) English29•6 months ago
According to this I had burnout in kindergarten.
If you find yourself as an adult acting like a toddler, you might have a problem.
- aname ( @lauha@lemmy.one ) English2•6 months ago
Your parents should not have let you in social media in kindergarten
- Diplomjodler ( @Diplomjodler@feddit.de ) English6•6 months ago
We only had TV back then. But the moral panic was exactly the same.
- Contentedness ( @Contentedness@lemmy.nz ) English25•6 months ago
Anyone else find it irritating that only half of the word “highly” is in bold?
- BolexForSoup ( @BolexForSoup@kbin.social ) 21•6 months ago
These are incredibly broad. There are like 9 different things with equally broad sub points. It would be more concerning if any of you read this and thought “nope, literally none of this applies to me.”
If you need help talk to a therapist, of course do it. If you can roll back some obligations to reduce stress then do it! But don’t let this post spook you. Take care of yourselves, definitely avoid burnout where possible, and have a good weekend!
- pantyhosewimp ( @pantyhosewimp@lemmynsfw.com ) English1•6 months ago
Yeah. It’s the same technique used in horoscopes or to sell multilevel marketing vitamin pills. A collection of vague shit we’re all feeling followed by whatever they are selling. In this case they’re trading the message in for Lemmy points.
- HubertManne ( @HubertManne@kbin.social ) 15•6 months ago
so all of life. I was gonna say I don’t do social media but woops im here.
- jaschen ( @jaschen@lemm.ee ) English10•6 months ago
You just described my last 2 jobs before I quit and became much happier even tho I was unemployed.
- lolcatnip ( @lolcatnip@reddthat.com ) English8•6 months ago
Nah, it’s fine. I’m only experiencing all of those signs.
- RagnarokOnline ( @RagnarokOnline@programming.dev ) English8•6 months ago
I’m there, bro. But I live making that money
- ℕ𝕖𝕞𝕠 ( @Nemo@midwest.social ) English4•6 months ago
It’d be one thing if I was making money. But this job is hostile to my income, it seems like sometimes.
- 🇰 🌀 🇱 🇦 🇳 🇦 🇰 ℹ️ ( @Kolanaki@yiffit.net ) English6•6 months ago
Going by what this says, I’ve been burnt out since my junior year of highschool.
- Zoop ( @Zoop@beehaw.org ) English1•6 months ago
Same here. I already thought that long before this infographic, though. Bleh! I hope things improve for you soon. 💖
- Muscar ( @Muscar@discuss.online ) English6•6 months ago
What’s with the highly irritable? It’s like the person that created the image consciously made that word just partly bold to irritable people. It’s so clearly visible I can’t believe it was a mistake.
- Swordgeek ( @swordgeek@lemmy.ca ) English5•6 months ago
Woah, 100%. I win!
- SnipingNinja ( @SnipingNinja@slrpnk.net ) English5•6 months ago
I was about to type burnout or ADHD before I noticed the sub
- umbrella ( @umbrella@lemmy.ml ) English4•6 months ago
my entire life be like
- Zozano ( @Zozano@lemy.lol ) English3•6 months ago
BINGO!
- silliewous ( @silliewous@feddit.nl ) English3•6 months ago
This is
way too close for comfortbullshit.- Ton the Supermassive ( @ton618@lemm.ee ) English6•6 months ago
Care to elaborate ?
- silliewous ( @silliewous@feddit.nl ) English5•6 months ago
No