From the “This is only news to neurotypicals” department
that’s the only way I ever submitted anything in college lmao
wait what do you mean I’m now suffering from permanent burnout and near adrenal exhaustion and inability to execute on any of my hobbies anymore? No that clearly just means I need more caffeine and to work harder because I’m lazy
Funny, I didn’t remember posting this.
Are you me, and me, you? ??
Hey it’s me, your you.
Don’t worry, keep up the stress and ADHD will break like a neurotypical.
Yup. I rode deadline panick all the way through to a degree and now it feels like adrenaline just doesn’t work right anymore.
Hah, for me, this broke down in the middle of my degree lol
Get a hormone blood panel done, it can check your cortisol.
I had one done a few weeks ago and (big surprise) my cortisol is basically non existent.
I had a near miss during autobahn driving recently and I felt nothing. I remembered it because it was so bizzare. I do feel burnt out from anxiety
When the adrenaline doesn’t work anymore, it’s time to try meth.
Meth just makes you fail at jerking off for 72 hours straight. Nothing to see here
I’m pretty sure my baseline cortisol levels could kill a small animal. And probably shortened my lifespan by a few years.
My AuDHD is flavored by several varieties of anxiety and crippling depression, the former undiagnosed for most of my life and the latter two only being treated sporadically. I’ve had my episodes of shining in times of chaos (usually at work) but my brain’s go-to response is freeze.
It’s not very effective.
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AuDHD here. I got put on Buspar for anxiety once. It worked amazingly well at getting rid of anxiety. Unfortunately, I learned that anxiety was the only way I accomplished anything meaningful. I would have to be anxious that I would disappoint someone or something would result in terrible outcomes if I didn’t do it. When the Buspar got rid of anxiety, I lost my drive to accomplish anything. I remember telling the doc, “I don’t feel like doing anything. I just sit there.” So, I was taken off of it.
My personal psychological intervention for ADHD was military training instilling discipline and increasing anxiety to illicit the military discipline to avoid doom. In other words, I accomplished everything meaningful by pretending I was in war. Accomplishments weren’t accomplishments to celebrate. They were avoidance of harm to feel relieved by. A life full of fear rather than pleasure and pride.
omg I can’t believe I just figured that out rn lol 😆
We are fighting a war. Try not doing the things that stress you out. Straight to living in a van down by a river.
But man, what a carefree couple months it gets you. Like mana from the sky, a blissful oasis in a sea of hurt, never to return.
More than half of adults with ADHD also experience anxiety. But, Sibley’s study shows this might not always be a bad thing. skip past newsletter promotion
this article feels… really gross. like wow, ADHD people thrive under stress! i wonder how they ended up like that
it also doesn’t seem to have any regard for the wellbeing of the people in the study, just their productivity, although it could just be being presented poorly by the article
just shitty overall
Study’s don’t have to study every aspect…they can focus on just one…like someone with ADHD and how they handle productivity during stress.
Personally, I wouldn’t want wellbeing in the way when reading about ADHD peoples stress and productivity. Stick to the point and don’t add feelings garbage into it.
would it be that it were so simple, but for that “feelings garbage” to be the cause of ADHD to begin with…
It’s a study not a therapy session.
Its crazy too becauae I am almost never stressed until SUDDENLY I AM, GOD FUCK I AM SO STRESSED WHAT THE FUCK HAPPENED HOW DID I LET THIS GO UNNOTICED FUCK
This worked until I developed GAD. Now it’s hard to get motivated and hard to wind down, lol.
If you figure out the motivation thing, give me buzz. For winding down, I found that doing mindless sorting tasks is good for relaxing. For instance, I build LEGO things, my son plays with them and takes them apart eventually, and I sort them back out. One time, I went through my son’s old clothes and made a list of what was in each box. I felt so relaxed after the clothes logging! It was a nice little Saturday!
We are wired differently. “Winding down” doesn’t look the same for us. It’s just hard to find the right task to let our brains relax.
NT “journalist” : Breaking news: CPTSD & ADHD are closer relatives than previously thought.
NDs : …
I basically have permanent anxiety because of this. My entire life, tasks have been driven by fear and anxiety. My emergency response is fucking amazing because of this. I broke my wrist last year and was in a zen mind state. Handled it like it was nothing and didn’t panic. It makes me wonder if software engineering was the wrong field for me and I should’ve instead been an ambulance driver.
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It’s seriously criminal how underpaid those folks are.
Ambulance drivers are paid jack shit unfortunately.
Amazing about the comments is that while a majority seems to “deliver” when the pressure is on, they split 50/50 on whether they feel great during it or suffer greatly, no middle ground.
I’m definitely in the 2nd group. I can get it done if the alternative has horrifying consequences, but it’s not a good feeling.
Maybe two things are mixed up, though. One is like a thing where not doing it is horrible, such as vet appointment for the pet, crucial last deadline at work, kid’s birthday party. The other is like working in a high stress environment, like a project where everything is on fire and under pressure, it’s not about our condition, or an emergency situation like a sinking ship.
I, personally, suffer greatly in the former, but less than the average person in the latter.
Pressurized work makes me feel alive and useful when I succeed.
Yeah, I think both can be true for one person. It very much depends on the context if I’ll feel great or if I suffer during times of stress. Working in a café with many different orders to fulfill and things to do: nice!! Finishing assignments for university last minute and not doing a good job because you started much too late: feeling like a failure.
meanwhile I’m over here breaking down over the possibility that what I say might be misinterpeted as meaning something assholey
edit: and when I get stressed about something that is actually actionable I just get demotivated
I have an autism and anxiety diagnosis, but people often assume I have adhd. I say that to say that when shit hits the fan, folks tend to look to look to me, both in my professional and personal life. Maybe this is why I “love” the kitchen environment, especially when nothing is prepped and the tickets are hitting the floor. I’m in management now, and I keep being told to stop, but I’m still in the trenches all the time.
Never worked food prep but I’ve worked at a handful of help desks in IT. I always felt most comfortable and confident in my abilities when helping to identify and solve “house burning” situations. Is not that I couldn’t lead others in a managerial role, it’s that I know I’d be life you, in the thick of it, and also then have the stress of managing people and the stress of all that!
I’m sure when you come through, find the issue, and solve it that gives you a great feeling. You’re are correct that it’s additional stress managing, but if you can throw down with the frontline crew, you get respect other managers just don’t get and it can make it a little easier on that front.
My ADHD must be broken then. Or it’s the OCD and GAD talking
Tell me about it, I just got off an 8-hour brunch shift, running my ass off the whole time, and I am flying.
I feel like my adhd is the reason for my extreme stress? I’m inattentive as fuck, which is very fucking stupid because the ptsd symptom I can’t turn off is hyperawareness. I’m always noticing everything, but trying to keep track of it long enough to put into context is a struggle. Life those two symptoms are at odds and making each other worse?
Even trying to explain it like this feels stupid.
I’ve let non-verbal pets (my snake, for one) die because I knew I needed to feed them, but my task paralysis prevented me from doing so when I thought of it and my lack of time management meant they could always go one more day.
Man, 2020 sucked major ass. I’m sorry Juno! You deserved better than me.
It is exhausting to live like this. Now, I just have passive SI and am waiting to find out what cancer or terminal disease I have that will claim my life while I slowly eat and sit myself to an early grave.
It works for me in so far as giving me a deadline is better than saying “get to it when you get to it.” Because I will never get to it.
