Frankfurts, skin on 🙃(they were in the freezer) in an english muffin w/ fresh spinach, coriander and hot english mustard.

There’s so much spinach and coriander I’m just going to put it in everything.

Porridge for breakfast. Apricot tofu for lunch. Pasta plant-balls for dinner. Some nuts, dark choc and an orange. Maybe some late Vegemite on toast if I’m still peckish, these cold evenings get my hunger going.

Made myself some wings with the leftover pork/apple marinade, then a mixed rice and veg salad with egg for dinner

sandwich for lunch, chicken and veg pie for dinner

Breakfast lunch and dinner. Now I’m ready for beer.