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StringTheory ( StringTheory@beehaw.org )  to Hydro Homies@lemmy.ml · 3 年前

Stay hydrated to sleep better, y’all!

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Stay hydrated to sleep better, y’all!

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StringTheory ( StringTheory@beehaw.org )  to Hydro Homies@lemmy.ml · 3 年前
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Short sleep duration is associated with inadequate hydration: cross-cultural evidence from US and Chinese adults
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AbstractStudy Objectives. Short and long sleep durations are linked to reduced kidney function, but little research has examined how sleep is associated with hy
  • McSinyx ( cnx@larkspur.one ) 
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    3 年前

    Oi @captainepoch@stereophonic.space ai often hear ya complain waking to early, maybe try and drink more water?

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