Howdy, sorry for the stupid, and probably easily-resolvable question, but, after starting the procedures for my transition, I have been feeling somewhat alive again, and kinda want to fix, and mantain my body in a decent state. Do you all have some tips you can share regarding self care before hrt that could help, I’m basically, quite, ignorant on this stuff, and I’m pretty sure even the way I shave is horribly wrong, aha.
I will clarify sometimes “self-care” is a day off to pamper yourself and do whatever tf you want, but sometimes “self-care” is Journaling, or setting reminders for yourself to wash your face or whatever to literally take care of yourself. Sometimes you do need to be reminded “wash your face, it will make you feel better” that second part tripped me up on the idea of self-care for a while.
Oh yeah, this reminds me i should set up some self-care tasks, thanks a lot for the reminder :3