How do you deal with the after lunchtime sleepiness at work? A Cool Dude ( @Confidant6198@lemmy.ml ) Asklemmy@lemmy.ml • 1 year ago message-square26fedilinkarrow-up193
arrow-up193message-squareHow do you deal with the after lunchtime sleepiness at work? A Cool Dude ( @Confidant6198@lemmy.ml ) Asklemmy@lemmy.ml • 1 year ago message-square26fedilink
minus-square Izzy ( @IzzyData@lemmy.ml ) linkfedilink8•1 year agoI try to eat less the next time. I find that there is an optimal amount of food that prevents me from being hungry that doesn’t causes tiredness.
minus-square maiskanzler ( @maiskanzler@feddit.de ) linkfedilink3•1 year agoIt’s also about what one eats. I find fatty food to be the worst. It takes so much energy to digest I literally fall asleep at the table.
I try to eat less the next time. I find that there is an optimal amount of food that prevents me from being hungry that doesn’t causes tiredness.
It’s also about what one eats. I find fatty food to be the worst. It takes so much energy to digest I literally fall asleep at the table.