things have obviously popped off this week geopolitically so i’ve been pretty busy trying to bail some people out of very bad decision-making. this has gone mixed to say the least; anyways a lot of people gotta shut the fuck up about geopolitics because there have been 80 unnecessary trillion bad takes this week
Am into my second week of regular gym workouts. Have also added in some extra workouts and am feeling a bit sore/stiff.
Bear in mind the last time I did serious exercise/gym time was when I was in the army - and I left that in 1997!
No weight loss showing yet.
I know it’s going to be hard work but at 66 years old and being far too heavy, I really need to put in some effort. Alcohol intake is right down and I’m almost vegan and usually eat healthy.
And I actually look forward to it!
Congratulations, baggins!
Thank you :-)
That’s amazing, congratulations and good work!
Thank you :-)