CDN ( @CDN@beehaw.org ) to Food and Cooking · 3 年前What's your favourite snack(s)?message-squaremessage-square49linkfedilinkarrow-up135file-text
arrow-up135message-squareWhat's your favourite snack(s)? CDN ( @CDN@beehaw.org ) to Food and Cooking · 3 年前message-square49linkfedilinkfile-text
minus-square birb ( @birb@beehaw.org ) linkfedilinkarrow-up1·3 年前Portioning is key! Setting out a snack sized amount instead of just eating from the package does wonders for me.
minus-square BetaAssimilation ( @BetaAssimilation@beehaw.org ) linkfedilinkarrow-up3·3 年前You’re absolutely right. I’ve been learning a lot about portion control in the last year or so as I’ve been working on losing some weight and that’s a very effective method.
Portioning is key! Setting out a snack sized amount instead of just eating from the package does wonders for me.
You’re absolutely right. I’ve been learning a lot about portion control in the last year or so as I’ve been working on losing some weight and that’s a very effective method.