In a nutshell all the negative reactions are due to how one feels about their porn use. If you hate yourself for going behind the back of a spouse, or that you rather watch tube clips instead of fostering in-person relationships, chances are you have some stuff to sort out. It isn’t the porn itself, but how one reacts to their consumption of it. Religious and moral guilt adds to how the person views their own behavior.

Watching porn won’t make you depressed, but guilt over skipping a date to scroll OnlyFans can.