How do you cope with dysphoria? cowboycrustation [he/him] ( @cowboycrustation@lemmy.blahaj.zone ) M Trans@lemmy.blahaj.zoneEnglish • 3 months ago message-square13fedilinkarrow-up118
arrow-up118message-squareHow do you cope with dysphoria? cowboycrustation [he/him] ( @cowboycrustation@lemmy.blahaj.zone ) M Trans@lemmy.blahaj.zoneEnglish • 3 months ago message-square13fedilink
minus-square Ada ( @ada@lemmy.blahaj.zone ) linkfedilinkEnglish13•3 months agoBefore I was able to resolve most of it, it was mostly depersonalisation. I avoided letting it get to me by feeling nothing at all. These days, the dysphoria that remains isn’t life defining. It’s much easier to deal with
Before I was able to resolve most of it, it was mostly depersonalisation. I avoided letting it get to me by feeling nothing at all.
These days, the dysphoria that remains isn’t life defining. It’s much easier to deal with