savoury pastries aren’t that strange of a breakfast in my mind, the point of breakfast is to frontload some energy to get you properly awake and going until lunch.
especially if you use whole-grain toast it should be a decent breakfast, then you get some instant energy from the sugar and some long-lasting energy from the carbs and fibre slowing it down.
Yea, but breakfast?
I mean it’s not THAT different from a donut.
Who has donuts every day?!
savoury pastries aren’t that strange of a breakfast in my mind, the point of breakfast is to frontload some energy to get you properly awake and going until lunch.
especially if you use whole-grain toast it should be a decent breakfast, then you get some instant energy from the sugar and some long-lasting energy from the carbs and fibre slowing it down.