Recently, I wanted a white board to have a physical list of homemade healthy food available at home. We didn’t have the money for one so we bought some dry-erase markers and taped old paper bags onto the back of the glass of our rarely used china cabinet. I like having a big visible list in the kitchen so my husband and I could refrain from opening the fridge several times a day. I also like planning a day before or on the day of so I can gouge what we’re craving for and which ingredients we have available that day.

Forgive the handwriting but I listed down several foods and recipes that we enjoy and have been repeats in our diet. We also wanted it to be relatively cheap so we process and prep meals at home to save food. All of the meals and food items listed are vegan. So far, we’ve been saving up great and feeling better with relatively healthier eating :D

How do you plan your meals?

image description: A china cabinet with its glass doors used like a white board. Brown paper bags are taped behind the glass to make the text visible.

  • My girlfriend and I have a recipe box that we write out recipe cards for any meals we like enough to want to make more in the future. On the weekends, we decide which ones we want for the week and do the grocery shopping accordingly for the week. Every week also consists of some amount of food prep for lunches to take into work so that can be in the fridge so we can be ahead of the game a little bit at least.