i often dream and overthink my past mistakes, some are even so stupid to the point i feel cringe. i know that its already done and nothing else i can do about it but i just cannot move on from it.
i even diagnosed with anxiety disorder, and i need medication just to sleep.
i am convinced that if i know to move on, my anxiety disorder should be cured by itself, but i still lost the fight. any suggestion how you guys deal with it?
Did you learn from it, even if it wasn’t a mistake that is called growth, maturity and wisdom.
We are all absolute dumbasses and those of us who survive our younger years either understand how fucking lucky we were or wallow in ignorance.
You recognize your ‘mistakes’…that is the first step and probably the biggest.
Keep going. You’ll do great.