We want to break out of this cycle of ordering delivery but at the same time, cooking everyday has been a challenge. We also have been trying to develop some sort of routine where we meal prep on the weekends but we live in an apartment with a really small kitchen so cooking and storing food for 5 days doesn’t seem doable. Maybe cook for 3 days and then prepare the ingredients to cook again on Wednesday?

I’d appreciate if you could share your strategies and experience. The goal here is to eat healthy and good food.

Edit: Thank you everyone for all your contributions! I am a little overwhelmed by the number of replies so I if I do not reply to you please do now feel bad!!

  • We’ve got a tiny kitchen and a ¾ fridge - it can fit a pizza box if nothing’s in the door. We’ll do things like casseroles, or make enough pasta to fill a casserole dish just small enough to fit in the fridge for leftovers after meal 1. Salads can stretch them further and make each one different enough, and meals of something else in between switches it up quite nicely. A few minutes with some sealable bags and some dressings/condiments around can make marinades easy to make and to store in the freezer. Sunday is our usual meal prep day to prep some containerized lunch for the week while the other gets a dinner made to make leftovers ready to cook.

    Everyone around us raises chickens so eggs are easy to come by. There’s usually a quiche or two in the freezer in case we need a quickish meal and are both feeling too lazy for anything else.