We want to break out of this cycle of ordering delivery but at the same time, cooking everyday has been a challenge. We also have been trying to develop some sort of routine where we meal prep on the weekends but we live in an apartment with a really small kitchen so cooking and storing food for 5 days doesn’t seem doable. Maybe cook for 3 days and then prepare the ingredients to cook again on Wednesday?

I’d appreciate if you could share your strategies and experience. The goal here is to eat healthy and good food.

Edit: Thank you everyone for all your contributions! I am a little overwhelmed by the number of replies so I if I do not reply to you please do now feel bad!!

  • You can also create something similar with index cards and an index card holder. Whenever you find a recipe you like, write it down and put it in the card holder, preferably with some dividers for alphabetizing them. I take cards out of my recipe box and arrange them into a meal plan that I just stick to my fridge with magnets. It serves as a meal plan and grocery list all in one, since you can easily see what you will be making for the next 5-7 days or so.

    • It would not work for grocery shopping or sticking to the fridge like your idea, but I bought a blank recipe book and I’ve been writing in recipes I like with whatever modifications I make so it’s the version of the recipe I like and it’s great. I don’t need to do a meal plan though because I just meal prep one thing for the whole week.