Foot immersion, especially if you are going to sit somewhere for hours (i.e. office chair), can be really helpful. Has been for me during a heat wave (temperatures inside the house well over 90 degrees) without a/c. It’s quite easy too, as long as you have a large enough medium that can hold enough cold water to cover your ankles.
Foot immersion, especially if you are going to sit somewhere for hours (i.e. office chair), can be really helpful. Has been for me during a heat wave (temperatures inside the house well over 90 degrees) without a/c. It’s quite easy too, as long as you have a large enough medium that can hold enough cold water to cover your ankles.