What are some of the best methods you've found to feel emotions less intensely? WackyTabbacy42069 ( @WackyTabbacy42069@reddthat.com ) Asklemmy@lemmy.ml • edit-211 months ago message-square41fedilinkarrow-up140
arrow-up140message-squareWhat are some of the best methods you've found to feel emotions less intensely? WackyTabbacy42069 ( @WackyTabbacy42069@reddthat.com ) Asklemmy@lemmy.ml • edit-211 months ago message-square41fedilink
minus-square akulium ( @akulium@feddit.de ) linkfedilink2•11 months agoDo you have any good recommendations to start from?
minus-square nieceandtows ( @nieceandtows@programming.dev ) linkfedilink2•11 months agoA Guide to the Good Life: The Ancient Art of Stoic Joy https://a.co/d/7hSGeJF This is where I started. I didn’t even end up finishing the book, but the concept changed my life.
Do you have any good recommendations to start from?
A Guide to the Good Life: The Ancient Art of Stoic Joy https://a.co/d/7hSGeJF
This is where I started. I didn’t even end up finishing the book, but the concept changed my life.