This morning was the second day in a row I went on a 2.5 mile hike with the doggo. I have a few neat parks by me and this one has a stream with two small waterfalls.
Obviously it’s only the second day, but I hope to keep it up. This hilly 2.5 mile loop burns about 800 calories according to Alltrails, and I did manage to lose quite a bit of weight the last time I hiked regularly.
I highly recommend hiking, it can be as easy or as hard as you like, and it is a great way to get some quiet time to yourself if that is something you are craving.
Looks absolutely gorgeous, makes me want to go out and enjoy nature and life as well!
Go do it! I was pushing it off for months and now I am waking up when I want to (before 5:30am), feeling better about myself, and I’ve shed a few pounds. Just take it slow, and I recommend AllTrails to keep track of adventures.