jet ( @jet@hackertalks.com ) English4•27 days agoKeto for two years.
Swimming, and now resistance training.
Going great. I’m like a new person!
Well done!
- Juno ( @Juno@beehaw.org ) 1•23 days ago
What do you have against obesity?
jet ( @jet@hackertalks.com ) English1•23 days agoMetabolic syndrome is the modern plague affecting the world, causing lower quality of life, and worse health outcomes for many people. Almost everybody has a loved one who is suffering from metabolic syndrome. If we can improve their quality of life, it is a net positive for humanity
- Juno ( @Juno@beehaw.org ) 1•23 days ago
Just being overweight doesn’t = lower quality of life. You’re assuming weigh more = worse life
Why so negative?
jet ( @jet@hackertalks.com ) English1•23 days agohttps://en.m.wikipedia.org/wiki/Metabolic_syndrome
Weight by itself does not guarantee worth quality of life, but is highly correlated with it.
- Juno ( @Juno@beehaw.org ) 1•23 days ago
Maybe block communities that talk about this 🤔
- Juno ( @Juno@beehaw.org ) 1•23 days ago
So thanks for the admission, please stop being so negative.
alex [they, il] ( @alex@jlai.lu ) 3•27 days agoI lost ten kilos last year and was super proud.
Then life got harder, and then I injured my knee skiing, and then I went on an eat pray love type trip for a month, so I gained eight back since October.
But I’m glad to say I lost 5kg since the beginning of last month and am (nearly) back on track. The mild calorie deficit is going really well and I don’t feel deprived at all, which I’m truly happy with. Only gotta keep it up longer this time! :)
Mastema ( @Mastema@infosec.pub ) 2•27 days agoI was basically at my goal weight until I had a medical issue that kept me sedentary for several months, during which time I also stress-ate. I am now better and moving around more and I am remembering how good it feels to be active and appreciating it more this time. If you can move, go move. Not being able to, sucks!