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Well done!
What do you have against obesity?
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Just being overweight doesn’t = lower quality of life. You’re assuming weigh more = worse life
Why so negative?
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Maybe block communities that talk about this 🤔
So thanks for the admission, please stop being so negative.
I lost ten kilos last year and was super proud.
Then life got harder, and then I injured my knee skiing, and then I went on an eat pray love type trip for a month, so I gained eight back since October.
But I’m glad to say I lost 5kg since the beginning of last month and am (nearly) back on track. The mild calorie deficit is going really well and I don’t feel deprived at all, which I’m truly happy with. Only gotta keep it up longer this time! :)
I was basically at my goal weight until I had a medical issue that kept me sedentary for several months, during which time I also stress-ate. I am now better and moving around more and I am remembering how good it feels to be active and appreciating it more this time. If you can move, go move. Not being able to, sucks!
