Overexerted and overtrained when exercising a few years ago, fucked up my knee. Endless issues since then.

• Sat at a desk all day.

• Manual labour all day

Both

• Not looking after my teeth. I’m paying dearly and endlessly for it now. Doesn’t matter what good habits I develop now or what I do, my teeth are still fucked. This is actually one of the main things that makes me think I’ve got lifelong undiagnosed something. Because I just never developed the clockwork habit of looking after my teeth and even today it’s a constant struggle that needs reminders in my phone and shit.

• Kinda messed up both of my knees being an idiot that couldn’t ride motorbikes properly or carefully enough. I can walk with them fine but they feel… uncomfortable is the best word I can think of to describe it. And every now and then I’ll turn wrong or do something wrong and the pain is unbearable, sometimes into the next day with a bit of swelling. Tried going to a doctor about them and he was an asshole that barely turned away from his computer to look at me. And kinda scoffed and acted like I was an idiot when I tried to explain the issue. Ended up telling me it was normal wear and tear. I’m so fed up with the public healthcare system here.

Removed by mod

Destroyed my back 15 years ago working retail. It never healed right and still bothers me daily.

Ate and drank too much without enough exercise when I was younger.

Had a tattoo which although not a name, represents the name of former controlling partner. When I can afford it it’s getting a cover up. Luckily it’s on my chest and I’m not a Geordie so people don’t see it. Otherwise it’d be gone now.

I just wish i took better care of mine. I do my best but my best isn’t great.

Something specific, though:

I am deaf in one ear because I stood too close to the bass bin in a notorious London club. I have a hearing aid that helps a bit.

Male puberty

Also not taking care of my ears, fuck tinnitus