• Lumidaub ( Lumidaub@feddit.org ) 
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    1 year ago

    It’s not a “counterpoint” to the actual answer though, it’s a sidenote.

    You don’t know their circumstances. I can’t exercise effectively for various medical reasons so (for now) I only do caloric deficit and intermittent fasting. It’s slower than I’d like of course (and slower than OP wants, presumably) but it’s what I can do now.