you need to be slow maxxing. you need to be reading long, fat books. you need to be making 48 chocolate chip cookies. you need to spend hours watching wildlife. you need to spend 15 mins making coffee. you need to breathe in and out. you need to be slowwwwwww


Be me. Make coffee. Forget you made it. Drink it cold later.
Fuuuuuck I forgot my tea. It’s still warm. Thanks
Be me, have a coffee machine that needs 30 minutes to preheat. Forget you preheated it and let it go into energy savings mode. Reheat it and forget it again. Have a headache for half the day because you’re feeling the addiction. Take a nap.
That’s how I make tea. Steep it for a few hours. Then throw it out and try again.
I made a delicious 5-hour ginger tea. It nearly burnt my nostrils off.
If you don’t mind peppermint it is a great tea to do this with.
Tastes good hot or cold with ice and you can steep it for a long time without it getting bitter.
If you forget it just put it in the fridge when you encounter it later.