It’s like being stuck behind a glass wall in my own head - watching myself be stuck unable to do what needs to get done

Artist Source: https://schnumn.com/

        • Flukeyfox ( Flukeyfox@lemmy.blahaj.zone ) OP
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          13日前

          Damn, why? :( Surely it makes sense to just keep you on the thing that’s been found to work the best. I was once on Methylphenidate at the start of my meds titration which was a non-amphetamine that did work but brought along a good few negative side effects due me so it was agreed to try Elvanse.

          The highest dose of that has been perfect for me so I’ve been kept on it…

          Hope you manage to get back on the right meds for you soon!

      • Well, for me it’s like that everyday right now. I think I’m having a sever depressive phase. This stuff also occurs as a depression symptom. But that also means it’s not always always like that for me.

        And 20:30 again. I should really cook something, do workouts and shower before the day is over 😐

        • Flukeyfox ( Flukeyfox@lemmy.blahaj.zone ) OP
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          13日前

          Ah yeah I can understand that. Though I’m thankfully not going through it at this moment, I’m well acquainted with those depressive episodes :/ it definitely adds to the issue…

          Be easy on yourself though, may the food and shower be pleasant for you ❤️

  • Malica ( Malica@lemmy.zip ) 
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    13日前

    It’s been months. Since perimenopause started it’s been almost impossible to break task paralysis. I went and got diagnosed, got medication, noting is helping. Deal with ADHD before you get old, don’t end up like me.

    • Flukeyfox ( Flukeyfox@lemmy.blahaj.zone ) OP
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      13日前

      Damn, have you tried other meds other than the Adderall you mentioned in another comment? If not, it could be the wrong meds for you (Though saying that, I have no clue personally on how much perimenopause adds to the issue, so I’m sorry to hear that 💔)

      Hope it gets easier for you though!

        • Flukeyfox ( Flukeyfox@lemmy.blahaj.zone ) OP
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          13日前

          Hope it does improve for you! Did you go through titration (trialing meds at a low dose and slowly increased over the weeks while being monitored) for your meds or did your doctor just give you meds and wave you away? I’ve heard of some people having that happen which sucks…

          Like, for me I was on methylphenidate (concerta) at the start of titration and had to report back any side effects (and my blood pressure, weight etc) and each week the dose was increased til the positive effects were the strongest with little/no side effects. I’m pretty sure if I had told them the meds weren’t working at all or not helping much, they’d have taken that as a sign to try a different medication… There’s a lot of different types of ADHD meds and they affect us all differently (or with some, not at all or with negative side effects)

          I ended up having some negative effects with methylphenidate, and was switched over to Elvanse and it was a night and day difference with no side effects (for my body - I’m not saying Elvanse will be like that for everyone :p).

          Hopefully it’s just the wrong med for you and you find the right one eventually! Good luck :)

    • Just throwing it out there, but how’s your sleep?

      I have adhd and recently discovered I have sleep apnea as well. I was at wits end before I got my cpap. The combination is a wombo combo for executive disfunction.

      • Malica ( Malica@lemmy.zip ) 
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        12日前

        Like most neurodivergent people, my sleep is shit and thinly held together with medication and weed. Before my mood stabilizer I really struggled, but it helps me sleep now. Still, I have to sleep much longer than most people and I’m still exhausted all day. Hypervilligance takes it out of my brain.

      • Malica ( Malica@lemmy.zip ) 
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        12日前

        Not yet, figured I’d try the medication route first since I had a hormone panel done and it was still reasonably ok. I plan to though, if all else fails. I have a long list of endocrine conditions, I wouldn’t be surprised if it helps more than I think it will.

  • 87Six ( 87Six@lemmy.zip ) 
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    12日前

    I still haven’t moved my standing fan from my room back into storage. It’s fall. The heater kicked on a few days ago and I still haven’t moved the fan back…

  • Stolas ( Stolas@lemmy.ca ) 
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    12日前

    I’m pretty good at pushing past those points. Just pushing, pushing, pushing until I collapse especially when I have someone else to push for.

  • M137 ( M137@lemmy.today ) 
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    12日前

    I’m right now stuck in a fucked up spot with this. There’s a funeral tomorrow that I need to go to, for myself, my friends, the person who has passed and her family. The past three weeks since she passed, from sudden unexpected death in epilepsy (SUDEP), has been fucking fucked. I’ve only been able to sleep every two nights, just from exhaustion, but I’ve been fully focused on saving any and all possible energy to get to this funeral. I’m in bed and my downstairs neighbour who moved in a couple of weeks ago has people over and they’re all kinds of fucked up, loud talking, shouting, stumbles, going in and out of the apartment etc. I’ve banged on the walls and the floor but they seem way too gone to even hear it. I should call in a disturbance report but I’m so far from being able to do that, it would fuck my whole night as much as it does just letting them be. I’m so stuck that I’m crying on the inside but unable to do so physically and it’s all just hitting me like a rain of cannonballs. There’s one thing I hope can help, music, but my earpods are in the kitchen and even turning in bed feels too much right now. I don’t know how to het out of this, just stuck.