TerryTPlatypus ( TerryTPlatypus@beehaw.org ) to ChatEnglish · 3 years agoHow do you deal with frustration and anger?message-squaremessage-square12linkfedilinkarrow-up116
arrow-up116message-squareHow do you deal with frustration and anger?TerryTPlatypus ( TerryTPlatypus@beehaw.org ) to ChatEnglish · 3 years agomessage-square12linkfedilink
minus-squarefeifei ( feifei@lemm.ee ) linkfedilinkEnglisharrow-up3·3 years agoTaken some controlled, deep breaths and try to distance yourself from the things around you. Try to see the bigger picture and different perspectives
Taken some controlled, deep breaths and try to distance yourself from the things around you.
Try to see the bigger picture and different perspectives