I tripped on stairs and my foot got stuck on carpet staples during apt rennovations. They can’t find what happened to the soft tissue yet, it is still purple on the side. I can walk and even hike a bit but I really feel it later. I didnt break anything, my foot was stronger than most from sports, so I basically got really bad turf toe plus something is damaged mechanically. It throws off my balance a bit too, otherwise I’d be doing yoga. They thought it would heal but it’s not… It’s been a few years of waiting and trying different things and tests; but I have a specialist seeing me in a few months if they don’t reschedule again (the healthcare here is great, just not enough workers)…
That being said I hate, hate, hate the gym, it feels too voyeuristic and crowded. I’d rather be outside doing something fun. I know I’ll go if I’m paying for a trainer. If all else fails I’ll get a little Pelican kayak or find a heated pool in the next place I live and do my thing when I’m not worried about money haha.
I will say that feeling your muscles atrophy is fucking wild. Fortunately my partner is a trained masseuse that has worked on a lot of athletes!! :)
Bruh, I got stuck in bed for a few years and the first few months were so weird, feeling my knee joints becoming less stable thanks to less muscular support.
That being said I hate, hate, hate the gym, it feels too voyeuristic and crowded. I’d rather be outside doing something fun. I know I’ll go if I’m paying for a trainer. If all else fails I’ll get a little Pelican kayak or find a heated pool in the next place I live and do my thing when I’m not worried about money haha.
I also have a hard time going to the gym. I bought a set of adjustable dumbbells so I can just work out at home. They even have a bar that screws in between them to make it into a barbell (I don’t have a rack to really load it up safely but it’s still useful). Since I got those my workout schedule has stayed pretty consistent. It seems the “having to go somewhere” part was what was always tripping me up before.
Dood, Have you done grad school for the sciences? Man, my last 2 years had me hunched over researching/working for 60hr a week minimum, then the study and class time.
I don’t know what grad school is - I have a masters degree in astrophysics and I have to say it required nothing like what you’ve described, so I suspect you’re aiming for a PhD or something?
Balancing life and fitness can be very challenging these days, especially the kind of commitment required to achieve the lean and strong body shown here.
Good luck in your studies, I hope you find time for a healthier lifestyle soon!
BTW- the original poster mentioned the affordability, not the time issue. Hence why I said what I did.
If I may ask, what stopped you? Because being fit isn’t only for the rich…you can do bodyweight and still be damn fit!
I tripped on stairs and my foot got stuck on carpet staples during apt rennovations. They can’t find what happened to the soft tissue yet, it is still purple on the side. I can walk and even hike a bit but I really feel it later. I didnt break anything, my foot was stronger than most from sports, so I basically got really bad turf toe plus something is damaged mechanically. It throws off my balance a bit too, otherwise I’d be doing yoga. They thought it would heal but it’s not… It’s been a few years of waiting and trying different things and tests; but I have a specialist seeing me in a few months if they don’t reschedule again (the healthcare here is great, just not enough workers)…
That being said I hate, hate, hate the gym, it feels too voyeuristic and crowded. I’d rather be outside doing something fun. I know I’ll go if I’m paying for a trainer. If all else fails I’ll get a little Pelican kayak or find a heated pool in the next place I live and do my thing when I’m not worried about money haha.
I will say that feeling your muscles atrophy is fucking wild. Fortunately my partner is a trained masseuse that has worked on a lot of athletes!! :)
Hope you get to the bottom of it soon!
Sounds like you still have lots of options for maintaining fitness:
Anyway I’m sure you’ve thought of all of this - just know this one stranger wants you to be able to lead a healthier life soon!
I’m going to be honest: I will not do any of that lol. It does not keep my brain busy therefore, it doesn’t happen. I’ve got that internal ADHD.
Never heard of it, but I can imagine what you mean!
Bruh, I got stuck in bed for a few years and the first few months were so weird, feeling my knee joints becoming less stable thanks to less muscular support.
I also have a hard time going to the gym. I bought a set of adjustable dumbbells so I can just work out at home. They even have a bar that screws in between them to make it into a barbell (I don’t have a rack to really load it up safely but it’s still useful). Since I got those my workout schedule has stayed pretty consistent. It seems the “having to go somewhere” part was what was always tripping me up before.
Once you find those blocks and what makes them, it helps the guilt a ton!
Dood, Have you done grad school for the sciences? Man, my last 2 years had me hunched over researching/working for 60hr a week minimum, then the study and class time.
I don’t know what grad school is - I have a masters degree in astrophysics and I have to say it required nothing like what you’ve described, so I suspect you’re aiming for a PhD or something?
Balancing life and fitness can be very challenging these days, especially the kind of commitment required to achieve the lean and strong body shown here.
Good luck in your studies, I hope you find time for a healthier lifestyle soon!
BTW- the original poster mentioned the affordability, not the time issue. Hence why I said what I did.