what positive activities make you happier? Helix 🧬 ( @Helix@feddit.de ) Asklemmy@lemmy.mlEnglish • 11 months ago message-square22fedilinkarrow-up113
arrow-up113message-squarewhat positive activities make you happier? Helix 🧬 ( @Helix@feddit.de ) Asklemmy@lemmy.mlEnglish • 11 months ago message-square22fedilink
minus-square alex [they/them] ( @alex@beehaw.org ) linkfedilink5•11 months agoRunning, as for several people above. Singing / dancing (very poorly) as well. Journaling / writing down my thoughts when they get overwhelming. On a regular basis, reading. It’s not a quick pick-me-up when I’m not doing great, but it improves my overall well-being.
Running, as for several people above. Singing / dancing (very poorly) as well. Journaling / writing down my thoughts when they get overwhelming.
On a regular basis, reading. It’s not a quick pick-me-up when I’m not doing great, but it improves my overall well-being.