hello Beehaw, it’s a sleepy morning–and i did not get very much sleep. luckily i have no social priorities so this is not a big deal. currently reading a number of books after completely crashing out of doing that for the entire month of June. i think i can get about 3 in before the end of the month, we’ll see
The thing I found that works for me is trying to exercise. Even if I got nothing else done that day, at least I got 15-30 minutes of exercise. Plus, in the long run, it tends to help with your mental health.
thank you for this advice! it might just be my issue. i usually lift a few days during the week, but i haven’t been able to for the past few weeks due to life. i’ll give it a shot & hope for the best