I caught myself loads of times scrolling on Reddit while not even paying attention, or while scrolling on Reddit to then close it immediately opening Reddit again to continue scrolling.
It felt just like any other social media app, scrolling mindlessly, for at least a few hours a day. I noticed this has changed since I’ve been using Lemmy, where I might spend 30 minutes a day on. I’m curious if other experience this too! It feels nice to be freed from Reddit.
I do spend much less time, but it’s a good thing. I was heavily addicted to Reddit. Lemmy scratches that itch, but it’s not completely dominating my focus like Reddit had been. It feels like a much healthier relationship I’m having with social media than I had before, and I’m experiencing significantly less anxiety day to day the past few weeks. I’m 100% a doom scroller.