So i still have depression and im constantly bored, i feel like a loser who cant do anything right. I want to let my creativeness out, make something i can share with the world or family, but im probably dreaming too big. I cant stand being depressed and bored, it stinks, everyone tells me to work out but i lack the motivation to do so.
i usually just watch youtube all day while complaining to family members that have no idea what to do about me.
Anything where you get to be physically active or mentally creative.
Passively consuming content is extremely unhealthy in large doses: TV, youtube, even reading is not healthy after a certain point. Humans were meant to be physically active creatures above all, not meant to stare at screens for long periods of time like many of us are doing now.
The best de-stressers are things like playing a musical instrument, painting, knitting / crocheting, hiking / going for walks / runs, exercising, meditating. I would go completely bonkers if I didn’t have piano and weight-lifting.