My nose is pretty much blocked since 2017 and the memories of free breathing are fading away slowly…
How? Allergies?
My doctor says so, but I am sceptical because apparently I am allergic to dust mites but I can breathe better at my friend’s flat which is a lot more dusty than my place
I suspect it is dust mite allergy anyway and recommend getting tested for it. The test is quick and harmless, and once you have a proper diagnosis, you can take measures to reduce the allergic load in your place or start therapy.
Source: Am allergic to dust mites and was living with the symptoms for years before I got a diagnosis.
Thanks for your advice! I did a test back in 2018 which turned out positive. I then began to vacuum and wipe the dust a lot more frequently and bought encasings for my bed with no success. I even did a three year therapy with literally no improvement. The only thing that is working is decongestant nasal spray, but of course that’s no long term solution… That’s why I’m sceptical.
Did you do the therapy with syringes or sublingual?
I had both and syringes worked much better than sublingual (but after 7 years the effect wore off anyways)
Also this stuff works wonders to free my nose: https://en.wikipedia.org/wiki/Budesonide
Dust mite allergy is decreasing my sleep quality drastically without proper treatment. I have a really high reaction, so that really affects my overall quality of life long term. I only realized that once I changed my doctor after finishing my studies and finally finding no excuses to try to improve on symptoms.
I hope you find something that works for you
Thanks a lot for your tips. I guess I will try Budesonide nasal spray, that stuff sounds promising!
I got the sublingual therapy. I didn’t want to visit my doctor every month so I decided against the syringes, but it seems like even they aren’t a permanent fix.
I also sleep very poorly and wake up tired despite having enough sleep. I hope some day I can breathe/sleep like a normal person again!
As an adult I’ve often tried to be conscious of when different aches are not happening. Maybe it’s a sign of getting old.
is same for headache
I am seeing your comment on so much post. Now just give me your GD id. (I still didn’t able to beat Stereo Madness damn that 3 Spike.)
sour7
OK
I had this exact thought back in high school, and for some reason I still remember it every so often and just sit there, thankful I can breathe so well in that moment.
Brandy is your friend. Well, for one night it’s your friend and the next day you’ll feel awful but at least you’ll have the satisfaction of knowing it was self inflicted rather than some poxy self-replicator making you feel bad.
Afrin works for a couple days, just don’t keep using for longer or it’ll be worse.
It works by constricting the blood vessels in your nose. Very effective but there can be a rebound effect.
Anybody else getting “I’m 14 and this is deep” vibes from this?
I’m 30 and this is deep.
Deep inside my nose
Gottem.
I don’t understand, you can just breathe through your mouth though?
For non-mouthbreathers, that’s actually quite unpleasant.
Same with sore throat
My life changed when I discovered I need to put a pot of water on my radiator at night. I was getting a sore throat so damn often, then one day it just stopped. Some serious quality of life improvement.
Xylometazolinhydrochlorid 0.1%, we need Xylometazolinhydrochlorid 0.1%!
