For me there’s two separate participants, a ‘talker’ and a ‘listener’. My mind identifies more with the talker, because that’s the one that has agency. Since there are two participants, both of which are me, I talk in 1st person plural (‘we’ve got to do …’, 'we thought about this earlier’). I stopped being afraid of being alone after I started having an internal dialogue around the age of 11, since having a second participant in the conversation meant I was always in company.

Edit: Wow, looks like there’s a lot more diversity in this than I was expecting

    • Zoop ( Zoop@beehaw.org ) 
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      3 months ago

      Hey, that’s really similar to how mine is! Minus the slurs, thankfully, lol. But I get it.

      Right now, in my head, it’s a mix of Rump Shaker by Wreckx-N-Effect and Smells Like Teen Spirit by Nirvana except that the lyrics are re-written to be horrible and mean to me, about hating myself, telling me to kill myself, I should be hit by a car, I should be stabbed in the face, etc. I am not a healthy person. :D There’s usually plenty of dark/low humor and fucked up jokes I’d never say thrown in there, too. There’s also often a voice that goes “hey, that’s not helpful, be nice to yourself! You wouldn’t treat anyone else this way!” 'cause I really am trying to be better. That and like a shotgun blast of a million other different trains of thought mixed in. It’s chaotic in there.

  • No monologue for me. Just image and sound. For example, when thinking about a situation, I’ll just imagine it as a moving picture, but there’s no internal narration to it. I don’t think in sentences. I just think about the image or feeling and then process it somehow.

    I’ve discussed this topic with others before, and they don’t really get it lol. Well it’s equally weird for me to think about it their way, constantly having an internal monologue.

  • Sometimes the monologue is so loud I end up accidentally vocalising (whispering) it. I think it might be partially caused by the fact I have ADHD and a monologue like this is a way to keep my brain stimulated (thought wise, but also socially) when there’s no input from the outside.

    • I think plenty of people are like that too. Would you say you spend most of your time while conscious in the present? Because for me, this internal dialogue causes me to ignore my surroundings and consequentially I end up spending a large part of my waking hours ignoring my actual surroundings.

      • Ada ( ada@piefed.blahaj.zone ) 
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        3 months ago

        I’d say that’s a pretty reasonable summary. I mean, I can think about the future and the past of course, and I can stress about them both too, but none of that takes the form of a dialogue, nor does it have any sense of participants. There’s just my thoughts, in the moment, about the future and what might happen.

        • 7toed ( 7toed@midwest.social ) 
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          3 months ago

          Now I’m curious, have you studied/speak any other language? If you learned later, what would you say was the comparative difficulty? I ask since it seems the dominance english in my internal monologue clouds what I intend to say some times

          • Ada ( ada@piefed.blahaj.zone ) 
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            3 months ago

            I learned (am learning) Spanish later in life and it has actually been quite interesting because of this. I have aphantasia, so no mental images either, and I’ve always described my thinking and thoughts as being about the concepts and ideas of words, with the words something that I can summon if I need to.

            And learning Spanish via translation and memorisation was really painful, and honestly, not enjoyable. I eventually stumbled across the comprehensible input method, which doesn’t try and translate your target language to another language. It just builds up from scratch, you learn from simple words and sentences, with strong visual support and repetition etc, getting more complex the more exposure to the language you get. And this method clicked with me. I’m only at B1 or so with Spanish, but I can listen to a native speaker and understand them, but if you asked me what they said, I would have to then convert what I heard to English after the fact.

            I’ve often said that it worked because both English and Spanish attach words to the behind the scenes concepts, and I’m mapping to that.

  • When I’m not thinking about anything, it just plays music, all the time.

    When I’m thinking, it’s kinda like the reasoning of an LLM, it talks about possible ways to solve something, how things could end, and says things like “oh right, if I do X, I need to do Y”.

    The strangest thing is that despite me being italian, most of my inner monologue is in english, especially when I’m playing games or programming; and it’s not in my voice, it’s a generic male voice that kinda sounds like Morgan Freeman.

  • myszka ( myszka@lemmy.ml ) 
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    3 months ago

    For me the internal monologue is exactly the same as my ‘external’ monologue when I tell people about myself or do something together with someone and explain my actions. So it’s always first person singular, for example: “I’ve reflected on this multiple times but still don’t quite understand it”, “Okay, I need to turn right now” or “God I’m so freaking tired of this shit! I’m done. Fuck them all”. There’s no internal split and if I was saying what I’m thinking out loud in front of someone, it’d sound completely normal.

  • No monologue, no images, no sound. Just… concepts. It’s a bit weird.

    Even weirder is that I can actually conjure images while asleep (or about to sleep, or barely just woke up).

    I loved books as a kid, but never understood why people preferred them to movies where you could actually picture what is happening on the page. It took me until my mid 20s to figure out my experience was different to other people’s.

    I can get lost in my imagination, it’s just not visual or auditory

  • Hexarei ( Hexarei@beehaw.org ) 
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    3 months ago

    For me it’s like there’s a council in my head, but they’re all me. One takes the center and the rest are all around, in the “room” in my head. Each one is a specialist at a different thing, which includes one of them who is always putting on a performance of a song.

    So far I’ve identified:

    • A singer
    • A problem-solving orchestrator (gets all the others to collaborate)
    • A lover (occasionally pines for affection, loves being cutesy)
    • A joker (shouts jokes over the rest of the voices)
    • 3-5 non specialists that just deliberate about things
    • A writer (functions as my inner monologue when I’m writing something)

    My wife will poke fun at me because sometimes I’ll end up narrating my own thought processes with “we” and she’s like “Got a mouse in your purse?”

  • pwxd ( pwxd@lemmy.zip ) 
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    3 months ago

    My internal monologue is usually just like a commentary of my own voice, or at random times I just talk it out loud cause I find it nice to just speak, but I can mimic others people voices in my internal monologue if I felt like it; sometimes, my mind never talks at all and uses visual to think which what I do most of the time, it’s quite peaceful to have a break from the noise.

  • If it’s not music lyrics/no lyrics music, some other thing I have on my mind that isn’t something I came up with, a remix of something I have seen, or a memory and/or dream, I usually end up having fantasy conversations where it’s me but using someone else’s voice. Specifically because I don’t currently like my voice and think I sound like a gremlin.